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The Need to Be Patient and Explain Weightlifting
Matt Foreman | Editorial | January 5 2017 | Comments

Do you get irritated when people ask you about weightlifting? You’ve all probably had it happen a million times, just like me. People find out you’re a weightlifter, an... Continue reading
Junk Volume: Don’t Hold Back Your Weightlifting with Excess
Greg Everett | Olympic Weightlifting | January 2 2017 | Comments

With average people, the trick is persuading them to work hard enough; with good weightlifters, the trick is convincing them to avoid doing too much. A motivated athlete who enjoys... Continue reading
Maximize The Stability & Security of Your Snatch Overhead Position
Greg Everett | Olympic Weightlifting | December 26 2016 | Comments (7)

This is a subject near and dear to my heart… which is black with rage in reaction to all the incredibly bad advice out there. Of course I’m joking—how you hold a... Continue reading
Jumping Backward in the Snatch & Clean: When & How to Fix It
Greg Everett | Olympic Weightlifting | December 19 2016 | Comments

Most commonly, we talk about jumping forward the snatch and clean, and with one notable exception of a “coach” who will remain unnamed, who allegedly used to yell at hi... Continue reading
Eight Ways to Avoid Getting Shanked by Other Weightlifters
Matt Foreman | Olympic Weightlifting | December 12 2016 | Comments (3)

When you’re in an airplane bathroom, there’s usually a little sign right above the sink that says something like, “As a courtesy to other passengers, please clean... Continue reading
Dialing in Your Squat: Stance, Position & Movement
Greg Everett | Olympic Weightlifting | December 5 2016 | Comments (7)

You either don’t care about this article because the squat is this basic thing you do just fine without thinking, or you’re dying to see what I have to say because the ... Continue reading
Sticking to the Plan & Calling Audibles in Weightlifting Competition
Greg Everett | Olympic Weightlifting | November 28 2016 | Comments

I like plans, structure, routine and patterns. I’m a bit like Rainman—if I don’t get home in time to watch Wapner, I’m going to lose my shit.   Howev... Continue reading
Switching to Weightlifting Shoes: Why You Should & What to Expect
Greg Everett | Olympic Weightlifting | November 21 2016 | Comments (8)

When I started giving seminars 10 years ago, out of an average 30-person group, maybe 5-10 would have weightlifting shoes. These days, I may get 1-2 people at each seminar who don&... Continue reading
Being in Relationships with Weightlifters vs. Non-Weightlifters
Matt Foreman | Editorial | November 17 2016 | Comments (1)

A lot of people are attracted to weightlifters. We’re pretty hot, so we’re often in demand for relationships.   Unfortunately, it doesn’t take long to figu... Continue reading
Why Percentages Don’t Feel the Same for Everyone
Greg Everett | Olympic Weightlifting | November 14 2016 | Comments

Any of you who have used a training program written by someone who doesn’t coach you personally (and likely doesn’t know you at all) have probably discovered that often... Continue reading
Showing 11 — 20 of 430
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